Recipe: Slow Cooker Sweet and Sour Meatballs

Recipe: Slow Cooker Sweet and Sour Meatballs

Recipe: Slow Cooker Sweet and Sour Meatballs


Serves 12

Details
  • Servings:   10
  • Calories:   319
  • Protein:   18g
  •  
  • Fiber:   1g
  • Sugar:   11g
  • Carb Total:   18g
  •  
  • Trans Fat:   2g
  • Saturated:   8g
  • Fat Total:   19g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup cornstarch
  • 3 tablespoons water
  • 1 cup unsweetened pineapple juice
  • 1/2 cup rice vinegar
  • 2 tablespoons soy sauce or tamari
  • 1/4 cup ketchup
  • 1/4 cup packed light brown sugar
  • 1/2 large yellow onion, cut into 1-inch pieces
  • 1 large red or green bell pepper, cored, seeded, and cut into 1-inch pieces
  • 1 large egg
  • 1/2 cup panko breadcrumbs
  • 1/4 cup whole or 2% milk
  • 2 teaspoons kosher salt
  • 1 teaspoon ground ginger
  • 1/4 teaspoon freshly ground black pepper
  • 2 pounds lean ground beef
  • 1/2 large yellow onion, finely diced
  • 3 cloves garlic, minced
  • 2 medium scallions (green parts only), thinly sliced
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