Sundubu Jjiggae Silken Tofu Stew

Sundubu Jjiggae (Silken Tofu Stew)

Sundubu Jjiggae (Silken Tofu Stew)


Serves 3

Details
  • Servings:   3
  • Calories:   285
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   18g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • asian
Ingredients
  • 6 oz organic silken tofu
  • 4 oz lean ground beef
  • 1 tbsp dwenjang soy bean paste
  • 1 tbsp gochujang chilli paste
  • 3 cups beef broth
  • 3 cups water
  • ¼ cup chopped green onions
  • 1 cup chopped shitake mushrooms
  • 2 tbsp anchovy seakelp base (optional)
  • 1 tsp vegetable cooking oil
  • 1 tsp sesame oil
  • ½ tbsp minced garlic
  • 1 tsp chilli oil
  • 1 egg
  • dash of sesame seeds
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library