Southern Catfish

Southern Catfish

Southern Catfish


Serves 34

Details
  • Servings:   30
  • Calories:   487
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • 8-10 catfish filets (fresh if possible, thawed works too)
  • Vegetable oil, approximately 40 oz
  • 1 tbsp paprika
  • 1 tbsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp cajun seasonings (I make my own and it includes paprika, red pepper flakes, celery salt, onion powder, garlic powder, and ancho chile powder)
  • 1 tbsp cayenne pepper (optional; kids like it more bland)
  • 1 cup flour
  • 4 cups cornmeal
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