Aviyal One of the most healthiest vegetable preparation

Aviyal ( One of the most healthiest vegetable preparation.)

Aviyal ( One of the most healthiest vegetable preparation.)


Serves 5

Details
  • Servings:   5
  • Calories:   113
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 2 cups Mixed vegetables(Carrot, beans, cucumber, green banana, onion, etc)
  • 1 piece Green chilli
  • 1/2 cup Coconut milk
  • 1 tablespoon Coconut oil
  • 1 sprig Curry leaves
  • 2 tablespoons Grated coconut
  • 1/2 teaspoon Cumin
  • (Grind coconut and cumin together)
  • Salt to taste
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