Poached Lobster with Vegetable Macedonia

Poached Lobster with Vegetable Macedonia

Poached Lobster with Vegetable Macedonia


Serves 4

Details
  • Servings:   4
  • Calories:   305
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 carrots with tops
  • 3 turnips with tops
  • 2 handfuls of French beans
  • a handful of fresh peas
  • 1 3/4 cups of white wine
  • 10 black peppercorns
  • a 1 1/2-pound lobster
  • 2 scallions
  • 1/2 cup Greek-style yogurt
  • an unwaxed lemon
  • a pinch of Piment d'Espelette or hot paprika
  • salt
  • freshly ground black pepper
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