Vegetable Goats Cheese Savory Muffins

Vegetable Goat's Cheese Savory Muffins

Vegetable Goat's Cheese Savory Muffins


Serves 8

Details
  • Servings:   8
  • Calories:   270
  • Protein:   9g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   23g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1.4 ounces Buckwheat flour
  • 1.4 ounces Brown rice flour
  • 2.8 ounces Potato starch
  • 2 teaspoons Baking powder
  • 4 Eggs
  • 5 ounces Creamy goat's milk ricotta
  • 2 ounces Grated Goat cheese
  • 80 milliliters Extra virgin olive oil
  • a pinches Grated nutmeg
  • a pinches Salt and Pepper
  • 1 Small onion
  • 15 to 20 ounces Mixed vegetables, cooked (here I use mushrooms, spinach, and Savoy cabbage)
  • 1/4 cup (more or less) Goat milk
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