Moinmoin Nigerian Stemed Bean Cake

Moinmoin - Nigerian Stemed Bean Cake

Moinmoin - Nigerian Stemed Bean Cake


1 hour

Details
  • Servings:   12
  • Calories:   218
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course, desserts
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Cuisine
  • south east asian
Ingredients
  • 2 cups washed and skinned black-eyed beans (or yellow lentils) or 2 cups bean flour (and more)
  • 1 medium (red) onion, peeled and chopped roughly
  • Chopped chilli pepper, optional
  • 1 cup stock (chicken, beef, vegetarian)
  • 1 – 2 teaspoons salt, or to taste
  • 1/4 – 1/2 cup of vegetable oil
  • 3 boiled eggs, cut into quarters (hard boiled eggs work best)
  • 80g Tuna flakes
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