Oats Besan Puda | Chilla

Oats Besan Puda | Chilla

Oats Besan Puda | Chilla


Serves 4

Details
  • Servings:   4
  • Calories:   191
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 1/2 cup Oats
  • 1/3 cup Besan
  • 4 Shallots
  • 1/2 Tomato
  • 2 Green Chilies
  • 1/4 cup Grated Carrot
  • 1 inch Ginger
  • Spinach (a handful)
  • 1/4 cup Chopped Cilantro
  • 1 tsp Salt
  • 1/4 tsp Turmeric Powder
  • 1 cup Water
  • Oil - as required for preparing puda
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