Low key Iridofu Or Scrambled Tofu With Vegetables recipes

Low-key Iridofu Or Scrambled Tofu With Vegetables recipes

Low-key Iridofu Or Scrambled Tofu With Vegetables recipes


35 minutes

Details
  • Servings:   3
  • Calories:   242
  • Protein:   28g
  •  
  • Fiber:   5g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Diet:   Low-Carb, Low-Sodium
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 1 lb (450g) block of fresh firm tofu (see Looking at tofu)
  • 2 cups vegan dashi stock, or salt-free vegetable stock
  • 1 cup finely chopped vegetables of your choice
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