Vegetable Beef Stew

Vegetable-Beef Stew

Vegetable-Beef Stew


Serves 4

Details
  • Servings:   4
  • Calories:   367
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 tsp. vegetable oil
  • 1 lb. beef stew meat
  • 1 can low-salt beef broth
  • 1 bottle bottle beer
  • 1½ c. cubed peeled baking potato
  • 1 c. peeled turnips
  • 1 c. thinly sliced leek
  • 1 c. carrot slices
  • 3 sprig thyme
  • 1 bay leaf
  • ½ tsp. salt
  • ¼ tsp. Freshly ground black pepper
  • ¼ c. water
  • 2 tbsp. all-purpose flour
  • 1 tbsp. fresh lemon juice
  • 1 tsp. sugar
  • ¼ c. chopped fresh parsley
  • Thyme sprigs (optional)
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