Jambalaya

Jambalaya

Jambalaya


4 hours 20 minutes

Details
  • Servings:   8
  • Calories:   282
  • Protein:   24g
  •  
  • Fiber:   4g
  • Sugar:   7g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 cup Celery, Sliced Thin
  • 1 cup Onion, Chopped
  • 1 can (14.5 Os. Size) Diced Tomatoes, Undrained
  • ½ cups Yellow Sweet Pepper, Chopped
  • ½ cups Red Sweet Pepper, Chopped
  • ¼ cups Green Pepper, Chopped
  • 2 cups Chicken Broth
  • 1 can (6 Oz. Size) Tomato Paste
  • 2 cloves Garlic, Minced
  • ½ teaspoons Salt
  • ¼ teaspoons Ground White Pepper
  • ¼ teaspoons Garlic Powder
  • ¼ teaspoons Paprika
  • ¼ teaspoons Ground Black Pepper
  • ½ teaspoons Cayenne Pepper
  • 2 Tablespoons Parsley
  • 1 pound Chicken Breasts, Boneless And Skinless Cut Into 1/2 Inch Pieces
  • 1-½ cup Instant Brown Rice
  • 1-½ cup Shrimp, Cooked, Peeled And Deveined
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