Lobster And Arugula Salad With Vanilla Bean Vinaigrette recipes

Lobster And Arugula Salad With Vanilla Bean Vinaigrette recipes

Lobster And Arugula Salad With Vanilla Bean Vinaigrette recipes


55 minutes

Details
  • Servings:   4
  • Calories:   115
  • Protein:   17g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 4 raw asparagus spears (don't use very thin ones)
  • 4 loosely packed cups arugula greens
  • 1/2 cup vanilla bean vinaigrette (recipe below)
  • 12 ounces cooked Maine lobster tail, cut into medallions
  • 1 1/2 teaspoons fresh mixed herbs
  • 3/4 cup rice wine vinegar
  • 1 whole vanilla bean
  • 1/8 teaspoon kosher salt
  • ground black pepper
  • 1/2 teaspoon vanilla extract
  • 1 whole egg
  • 1 teaspoon extra virgin olive oil
  • 1/4 teaspoon minced garlic
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