Recipe: Southwestern Butternut Squash Soup

Recipe: Southwestern Butternut Squash Soup

Recipe: Southwestern Butternut Squash Soup


Serves 6

Details
  • Servings:   4
  • Calories:   230
  • Protein:   10g
  •  
  • Fiber:   7g
  • Sugar:   14g
  • Carb Total:   31g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 large (3 pound) butternut squash
  • 1 tablespoon olive oil
  • 1 large yellow onion, diced
  • 1 medium red bell pepper, diced
  • 2 jalapeño peppers, seeds discarded and diced
  • 3 cloves garlic, minced
  • 2 teaspoons cumin
  • 1 1/2 teaspoons kosher salt, plus more to taste
  • 1 teaspoon coriander
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika (regular paprika is also fine)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper, optional
  • 4 cups vegetable or chicken stock
  • Juice from 1 orange
  • Juice from 1 lime
  • Chopped cilantro, sour cream, diced green onions, toasted pumpkin seeds or pepitas , oven-roasted chickpeas
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library