Butter Bean Hummus

Butter Bean Hummus

Butter Bean Hummus

By Honest Cooking
10 minutes

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Details
  • Servings:   4
  • Calories:   277
  • Protein:   14g
  •  
  • Fiber:   10g
  • Sugar:   4g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • mediterranean
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Ingredients
  • 4 cups cooked butter beans, drained & liquid reserved (or 2 15-ounce cans)
  • 1 to 2 cloves garlic, peeled
  • Juice of 1 to 2 lemons
  • ¼ cup tahini (sesame seed paste)
  • Salt to taste
  • Sumac, paprika, or cayenne pepper, for garnish
Instructions

Butter Bean Hummus serves 4 original recipe by Honest Cooking.

View original preparation instructions

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