Cornmeal cakes with vegetable bits

Cornmeal cakes with vegetable bits

Cornmeal cakes with vegetable bits


Serves 4

Details
  • Servings:   4
  • Calories:   155
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 large egg, beaten
  • +/- 1/3 cups plain yogurt, Greek or regular
  • +/- 1/3 cups cornmeal
  • +/- 1/4 cups frozen corn kernels (fresh if you insist)
  • +/- 1/4 cups chopped, frozen pepper strips, mixed colors or not
  • +/- 1/4 cups finely chopped onion or shallot
  • 2 tablespoons canola and/or olive oil for cooking
  • 2 pinches kosher salt
  • 1 splash Sriracha (I would prefer "squirt" to "splash."
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library