Vegetable Frittata

Vegetable Frittata

Vegetable Frittata


Serves 4

Details
  • Servings:   4
  • Calories:   347
  • Protein:   19g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   25g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 8 large eggs
  • ¾ c. milk
  • ½ tsp. salt
  • ¼ tsp. Freshly ground pepper
  • 3 tbsp. olive oil
  • 1 medium onion
  • 1 all-purpose potato (7 ounces)
  • 1 c. small broccoli florets
  • 1 c. small cauliflower florets
  • 5 tbsp. fresh goat cheese
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