Seasonal Mexican Frittata with Salad

Seasonal Mexican Frittata with Salad

Seasonal Mexican Frittata with Salad


40 minutes

Details
  • Servings:   4
  • Calories:   417
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   14g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, egg
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Cuisine
  • mexican
Ingredients
  • 1 tablespoon olive oil
  • 2 small zucchini, cut into 1-inch dice
  • 2 scallions (white and pale green parts only), chopped
  • 1 ear corn, kernels cut off the cob
  • 1/3 cup diced tomatoes (1-inch dice)
  • 5 large eggs
  • 1 tablespoon chopped fresh cilantro
  • Salt and freshly ground black pepper
  • 1/3 cup Mexican crema
  • 1/3 cup shredded Oaxaca or mozzarella cheese
  • 4 cups arugula
  • 1/4 cup toasted pepitas (hulled green pumpkin seeds)
  • 1/4 cup dried cranberries
  • Juice of 1 lemon
  • Drizzle of olive oil
  • Salt and freshly ground black pepper
  • Big pieces of shaved Parmesan, for topping
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