Garlic parmesan breaded chicken with quick giardiniera

Ingredients

• 600g frozen vegetable mix of cauliflower, broccoli and carrots
• 150ml white wine vinegar
• 1½ tbsp caster sugar
• 1 tbsp dried oregano
• 4 tbsp olive oil plus extra for the tray
• 200g dried breadcrumbs
• 100g plain flour
• 300g low-fat yogurt
• 4 tbsp milk
• 1 tbsp garlic granules
• 40g parmesan finely grated
• 1 ½ tbsp dried mixed herbs
• 6 medium chicken breasts
• boiled new potatoes to serve

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