Sylvia Davatzs Wheat Berry Salad

Sylvia Davatz's Wheat Berry Salad

Sylvia Davatz's Wheat Berry Salad

By PBS Food
Serves 4

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Details
  • Servings:   4
  • Calories:   367
  • Protein:   11g
  •  
  • Fiber:   8g
  • Sugar:   2g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   23g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 1 cup hard wheat berries
  • ½ cup toasted hazelnuts (or walnuts)
  • 3 oz. feta, cubed
  • 2 scallions thinly sliced
  • 1 Tbsp. minced fresh dill
  • 2 Tbsp. minced fresh parsley
  • 2 Tbsp. olive oil
  • 2 Tbsp. lemon juice
  • ½ tsp salt
  • ¼ tsp black pepper
Instructions

Sylvia Davatz's Wheat Berry Salad serves 4 original recipe by PBS Food.

View original preparation instructions

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