Paupiettes de Sole a la Vapeur

Paupiettes de Sole a la Vapeur

Paupiettes de Sole a la Vapeur


1 hour 15 minutes

Details
  • Servings:   4
  • Calories:   962
  • Protein:   88g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   18g
  • Fat Total:   63g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 small leek (white and pale green parts only)
  • a 3inch piece carrot
  • a 3inch piece celery rib
  • 3 medium garlic cloves
  • 7 cups cold water
  • 1 cup plus 2 tablespoons red wine vinegar
  • 1 fresh thyme sprig
  • 2 bay leaves (not the stronger California variety)
  • 1 1/2 teaspoons white peppercorns
  • 1 teaspoon fine sea salt
  • 4 fish fillets of sole or any other white fleshed fish, 3/8-inch thick, trimmed to about 6 inches in length
  • 4 salmon strips, 1 by 6 inches
  • 3 tablespoons unsalted butter or oil, at room temperature
  • 1 teaspoon salt
  • 1/4 teaspoon white pepper
  • 1 tablespoon finely chopped parsley
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