Beef and Merlot

Beef and Merlot

Beef and Merlot


Serves 8

Details
  • Servings:   8
  • Calories:   445
  • Protein:   47g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 3 to 4 pounds beef chuck roast or boneless beef short ribs, cubed about 1 1/2 inches and seasoned well with salt and pepper
  • 1 large onion, diced
  • 5 cloves garlic, minced
  • 2 strips bacon, diced
  • 1 heaping tablespoon of tomato paste
  • 3 to 4 tablespoons olive oil
  • 1 bay leaf
  • 1/2 bottle Merlot (or other dry red wine)
  • Beef broth to cover the meat once browned
  • 10 ounces fresh pearl onions
  • 16 ounces white or brown mushrooms, halved if really large
  • 2 tablespoons cornstarch mixed into 1/2 cup water for a slurry to thicken the stew
  • Salt and black pepper to season
  • Thinly sliced green onions for garnish
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