Ratatouille

Ratatouille

Ratatouille


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   318
  • Protein:   6g
  •  
  • Fiber:   12g
  • Sugar:   19g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 3 eggplants
  • 4 red peppers (capsicum)
  • 180ml extra virgin olive oil
  • 2 brown onions, sliced in half moons
  • 6 cloves garlic, finely chopped
  • 2 fresh bay leaves
  • 6 sprigs thyme
  • 2 tbsp dried oregano
  • 6 medium zucchini, cut in 2cm rounds
  • 1 tin chopped tomatoes
  • 1 tbsp tomato paste
  • 1 orange, juiced and zest of ½ orange
  • 2 tsp brown sugar
  • Salt flakes
  • Freshly ground black pepper
  • Lemon juice to taste
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