Eat for Eight Bucks: Rice Bowl with Miso Marinated Flank Steak

Eat for Eight Bucks: Rice Bowl with Miso-Marinated Flank Steak

Eat for Eight Bucks: Rice Bowl with Miso-Marinated Flank Steak


3 hours

Details
  • Servings:   2
  • Calories:   451
  • Protein:   36g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 1 tablespoon white miso
  • 1 tablespoon plus 1 teaspoon mirin
  • 1 teaspoon rice wine vinegar
  • 3 teaspoons soy sauce, plus more for serving
  • 1 clove garlic, minced
  • 1 teaspoon sesame oil
  • Salt
  • 2/3 lb flank steak
  • 3 medium carrots (about 1/2 pound), peeled and trimmed
  • 4 teaspoons grapeseed or other neutral oil
  • 1/2 teaspoon honey
  • Cooked short grain or jasmine rice
  • Sesame seeds (optional)
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