Butter bean tomato stew

Butter bean & tomato stew

Butter bean & tomato stew


50 minutes

Details
  • Servings:   5
  • Calories:   238
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 tbsp olive oil
  • 2 shallots, diced
  • 2 carrots, diced
  • 1 large onion, sliced
  • 6 large tomatoes, chopped and sprinkled with a little salt
  • 400g can butter beans, drained
  • small bunch flat-leaf parsley, chopped
  • harissa, to serve
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