Sopión Sancocho de Habichuelas Recipe Sweet and Spicy Red Bean Stew recipes

Sopión - Sancocho de Habichuelas Recipe (Sweet and Spicy Red Bean Stew) recipes

Sopión - Sancocho de Habichuelas Recipe (Sweet and Spicy Red Bean Stew) recipes


35 minutes

Details
  • Servings:   6
  • Calories:   951
  • Protein:   58g
  •  
  • Fiber:   23g
  • Sugar:   25g
  • Carb Total:   97g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 tablespoon of oil
  • 1 lb [0.45 kg] of smoked pork chops with bones, cut into small pieces
  • 1 lb [0.45 kg] of longaniza (spicy pork sausage), cut into slices
  • ½ teaspoon of mashed garlic
  • 1 bell pepper, chopped
  • 4 cups of red kidney beans boiled very soft
  • 1 cup of tomato sauce
  • 1 quart [1 lt] of water
  • 1 pinch of oregano
  • 1 tablespoon of chopped cilantro
  • ½ lb [0.2 kg] of sweet potatoes, peeled and chopped
  • 1 tablespoon of sugar
  • 2 ripe plantains, peeled and sliced
  • salt
  • pepper
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