Fava Bean Scafata recipes

Fava Bean Scafata recipes

Fava Bean Scafata recipes


45 minutes

Details
  • Servings:   3
  • Calories:   283
  • Protein:   12g
  •  
  • Fiber:   8g
  • Sugar:   10g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/2 pound shelled fava beans
  • 3 ounces pancetta or bacon (or guanciale if you can find it), cut into cubes
  • 1 small onion, minced
  • 1 large handful cherry tomatoes, roughly chopped
  • 1/2 pound Swiss chard, roughly chopped
  • 2 tablespoons olive oil
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