Ingredients
- For salad:
- ⅔ cup red winter wheat berries, rinsed and drained
- Teaspoon sea salt
- 3 to 4 red beets, scrubbed clean and quartered (enough to yield 1 ½ cups, diced)
- Drizzle of extra virgin olive oil
- 4 tablespoons chopped pecans
- 2 tablespoons dried cranberries (no sugar added), chopped
- 6 individual scallion stalks (not one multiple stem), sliced thinly on the bias
- 4 tablespoons fresh mint leaves, patted down, chiffonade (very finely sliced)
- Goats cheese (optional)
- For dressing:
- 2 tablespoons lemon juice
- 1 tablespoon raw honey
- 2 teaspoons balsamic vinegar
- 2 teaspoons red wine vinegar
- Teaspoon sea salt
- Teaspoon fresh ground pepper
- 2 teaspoons extra virgin olive oil
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