Ratatouille and Goat Cheese Polenta

Ratatouille and Goat Cheese Polenta

Ratatouille and Goat Cheese Polenta


Serves 12

Details
  • Servings:   10
  • Calories:   292
  • Protein:   11g
  •  
  • Fiber:   13g
  • Sugar:   16g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • cooking spray
  • 2 large eggplants, peeled and cut into ½-inch pieces
  • 3 medium zucchini or yellow summer squash, cut into ½-inch pieces
  • 3 tbsp coarse salt
  • 3 tbsp unsalted butter, divided
  • 2 small to medium red onions, halved and thinly sliced
  • 3 bell peppers, cut into thin slices
  • 1 (14.5 oz) can chickpeas, drained and rinsed
  • 3 tbsp finely chopped garlic
  • ¼ cup all-purpose flour
  • ¼ cup tomato paste
  • 1 (28 oz) can whole peeled tomatoes
  • 1 tsp ground thyme
  • 10 grinds black pepper
  • ½ cup packed freshly grated Parmesan
  • 1 cup coarsely chopped fresh basil leaves
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