Turkey Vegetable Meatloaf

Turkey & Vegetable Meatloaf

Turkey & Vegetable Meatloaf


1 hour 30 minutes

Details
  • Servings:   8
  • Calories:   333
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons extra-virgin olive oil
  • ¾ cup finely diced sweet potato
  • ⅓ cup minced shallots
  • ½ cup finely diced red bell pepper
  • ½ cup finely diced zucchini
  • ¾ cup corn, fresh or frozen
  • ¾ cup peas, fresh or frozen
  • 1 clove garlic, minced
  • ¾ teaspoon salt
  • ½ teaspoon ground pepper
  • 2 large eggs
  • ½ cup low-fat milk
  • ¾ cup whole-wheat panko breadcrumbs
  • ¼ cup minced fresh parsley
  • 2 tablespoons Worcestershire sauce
  • 1 teaspoon chopped fresh thyme or 1/2 teaspoon dried
  • Pinch of cayenne pepper
  • 2 pounds 85%-lean ground turkey
  • ¼ cup ketchup
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