Tamarind Infused Ratatouille

Tamarind-Infused Ratatouille

Tamarind-Infused Ratatouille


Serves 6

Details
  • Servings:   6
  • Calories:   225
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   20g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 2 Japanese eggplants, cut into 1/2-inch dice
  • 1/4 cup plus 1 tablespoon olive oil, divided
  • 2 small Vidalia onions, diced
  • 4 cloves of garlic, minced
  • pinch of chili flakes
  • 1/2 bunch basil
  • 2 bell peppers, cut into 1/2-inch dice
  • 2 zucchini or squash, cut into 1/2-inch dice
  • 3 ripe tomatoes, diced
  • 2 tablespoons tamarind chutney, diluted with 2 tablespoons water
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