10 Vegetable Soup

10 Vegetable Soup

10 Vegetable Soup


40 hours

Details
  • Servings:   6
  • Calories:   123
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1/2 small onion, diced
  • 1 celery stalk, diced
  • 1 carrot, diced
  • 2 garlic cloves, finely chopped
  • 1 small yukon gold or red potato, peeled and cut into 1/2" cubes
  • 1 can unsalted diced tomato
  • 4-5 cups low sodium vegetable broth
  • 1 cup small cauliflower florets
  • 1/2 cup frozen peas
  • 1 cup frozen lima beans
  • 1 large kale leaf, ribbed removed, chopped into pieces
  • salt and pepper to taste
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