Pumpkin Hummus

Pumpkin Hummus

Pumpkin Hummus


5 minutes

Details
  • Servings:   2
  • Calories:   1406
  • Protein:   39g
  •  
  • Fiber:   22g
  • Sugar:   10g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   113g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   snack
  • Dish:   desserts
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Cuisine
  • mediterranean
Ingredients
  • One small cup of chickpeas soaked overnight and boiled
  • One small quarter of butternut pumpkin cut into cubes
  • One tsp of salt
  • A pinch of pepper
  • 1/3 tsp of ground cumin seeds
  • One small half a cup of tahini
  • Juice of half a lemon
  • Three pinches of paprika
  • A small handful of pumpkin seeds
  • 1/4 small cup of sunflower oil
  • 1/4 small cup of olive oil + extra for drizzling
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