Grilled Swordfish with White Bean Relish and Potato Skordalia

Grilled Swordfish with White Bean Relish and Potato Skordalia

Grilled Swordfish with White Bean Relish and Potato Skordalia


Serves 8

Details
  • Servings:   8
  • Calories:   255
  • Protein:   24g
  •  
  • Fiber:   8g
  • Sugar:   1g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 recipe Potato Skordalia, recipe follows
  • 1 small red bell pepper, roasted, peeled, seeded, and diced
  • 1/2 teaspoon salt
  • 1/4 cup finely chopped red onions
  • 1/4 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh cilantro leaves
  • 2 tablespoons olive oil
  • 3 cups cooked white beans
  • 3 tablespoons chopped fresh parsley leaves
  • 3/4 teaspoon finely grated lemon zest
  • 4 (6 ounce) swordfish fillets
  • 4 tablespoons fresh lemon juice
  • Essence, for seasoning fish, recipe follows
  • Lemon wedges, for garnish
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