Barley Salad With Cucumber And Yogurt Dill Dressing

Barley Salad With Cucumber And Yogurt-Dill Dressing

Barley Salad With Cucumber And Yogurt-Dill Dressing

By Mark Bittman
Serves 4

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Details
  • Servings:   4
  • Calories:   292
  • Protein:   8g
  •  
  • Fiber:   9g
  • Sugar:   5g
  • Carb Total:   38g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
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Ingredients
  • 1 cup pearled barley
  • Salt
  • 1 English (long) cucumber, 6 Kirby (pickling) cucumbers, or 2 or 3 medium cucumbers
  • 3 or 4 scallions, chopped
  • Freshly ground black pepper
  • 2 tablespoons freshly squeezed lemon juice, or more to taste
  • 2 tablespoons extra virgin olive oil
  • 1 cup yogurt
  • 1/2 cup fresh dill, mint, or parsley leaves or a combination
Instructions

Barley Salad With Cucumber And Yogurt-Dill Dressing serves 4 original recipe by Mark Bittman.

View original preparation instructions

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