Brussels Sprouts and Cheese Soufflés

Brussels Sprouts and Cheese Soufflés

Brussels Sprouts and Cheese Soufflés


Serves 4

Details
  • Servings:   4
  • Calories:   473
  • Protein:   18g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   21g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup milk
  • 1 Bay Leaf
  • 5 cloves
  • 5 Juniper Berries Crushed
  • 1/2 small onion
  • 2 tablespoons all purpose flour
  • 2 tablespoons butter cut up in small pieces
  • 6.5 ounces clean Brussel Sprouts, trimmed
  • 3 eggs, seperated and at room temperature
  • 4 ounces fresh Sheep Ricotta, drained
  • 2 tablespoons grated parmesan cheese
  • 1/2 cup cream
  • 2 tablespoons Gruyère cheese grated
  • 1/2 cup Streaked bacon not smoked, cut in small dices
  • salt
  • White Pepper
  • 1 tablespoon butter for ramekins
  • 2 tablespoons breadcrumbs for ramekins
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