SMOTHERED OKRA

SMOTHERED OKRA

SMOTHERED OKRA

By geauxaskalice.com
Serves 6

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Details
  • Servings:   4
  • Calories:   228
  • Protein:   8g
  •  
  • Fiber:   14g
  • Sugar:   14g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Comments
Ingredients
  • 2-3 quarts fresh okra, chopped
  • 4-6 large fresh tomatoes
  • 1 (16-oz.) can diced tomatoes
  • 1 large onion, chopped
  • 2 T. minced garlic
  • Olive oil
  • Salt, red/black pepper, garlic powder
  • vinegar
Instructions

SMOTHERED OKRA serves 4 original recipe by geauxaskalice.com.

View original preparation instructions

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