Octopus and Potato Salad Insalata di Polipo e Patate

Octopus and Potato Salad (Insalata di Polipo e Patate)

Octopus and Potato Salad (Insalata di Polipo e Patate)


2 hours 15 minutes

Details
  • Servings:   6
  • Calories:   369
  • Protein:   33g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   14g
  •  
  • Dish:   salad
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Cuisine
  • italian
Ingredients
  • 2½-pound cleaned octopus
  • 4 cloves garlic, crushed and peeled
  • 2 teaspoons dried oregano, preferable Sicilian on the branch
  • ¼ teaspoon crushed red pepper flakes
  • ¼ cup red wine vinegar
  • 1 medium red onion, sliced ¼ inch thick
  • 1½ pounds russet potatoes
  • 1 cup coarsely chopped marinated artichoke hearts
  • Juice of 1 large lemon
  • 3 tablespoons extra- virgin olive oil
  • Kosher salt
  • ¼ cup chopped fresh Italian parsley
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