Ingredients
- 1 cup apple chunks (1 large apple approx.)
- 2 tablespoons freshly squeezed lemon juice.
- 2 1/2 cups all-purpose flour.
- 2 teaspoons baking powder.
- 1/2 teaspoon baking soda.
- 1 free-range egg (or 1 tbsp flaxmeal+3tbsp water).
- 1/2 cup plus 2 tbsp organic whole cane sugar.
- 1 teaspoon ground cinnamon.
- 1/3 cup sunflower oil.
- 1 cup low-fat yogurt (or soy yogurt).
- 3/4 cup pecan nuts, chopped.
- 2 tablespoons pure maple syrup.
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