Slow cooker cinnamon orange beef

Slow cooker cinnamon & orange beef

Slow cooker cinnamon & orange beef


Serves 18

Details
  • Servings:   8
  • Calories:   640
  • Protein:   37g
  •  
  • Fiber:   4g
  • Sugar:   21g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   17g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 large oranges zested and juiced
  • 2 large cinnamon sticks
  • 2 large onions thinly sliced
  • 7 garlic cloves peeled
  • 1½ kg beef brisket or a beef joint that lends itself to slow cooking, such as blade steak
  • 2 tsp ground cumin
  • 1 tsp ground cinnamon
  • pinch of saffron
  • 3 bay leaves
  • 500ml hot beef stock
  • 3 tbsp soy sauce
  • 2 tbsp red wine vinegar
  • 2 tbsp honey
  • 75g soft light brown sugar
  • 200g cranberries fresh or frozen
  • handful of parsley finely chopped
  • jacket potatoes rice or couscous, to serve
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