Juicy Poached Chicken

Juicy Poached Chicken

Juicy Poached Chicken

By Serious Eats
Serves 4

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Details
  • Servings:   4
  • Calories:   97
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 quarts (2L) cold water
  • 1 1/2 tablespoons (15g) kosher salt
  • 2 medium skin-on, bone-in chicken breast halves (about 1 1/2 pounds; 680g)
  • Aromatic herbs and vegetables of your choosing, such as yellow or white onion, garlic, carrot, celery, scallion, ginger, and parsley sprigs (see notes)
Instructions

Juicy Poached Chicken serves 4 original recipe by Serious Eats.

View original preparation instructions

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