Crockpot Cauliflower Bolognese with Zucchini Noodles

Crockpot Cauliflower Bolognese with Zucchini Noodles

Crockpot Cauliflower Bolognese with Zucchini Noodles


Serves 4

Details
  • Servings:   4
  • Calories:   156
  • Protein:   10g
  •  
  • Fiber:   12g
  • Sugar:   20g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • asian
Ingredients
  • 1 head of cauliflower, cut up into florets
  • 3/4 cup diced red onion
  • 2 small garlic cloves, minced
  • 2 tsp dried oregano flakes
  • 1 tsp dried basil flakes
  • 2 14oz cans diced tomatoes, no salt added
  • 1/2 cup vegetable broth, low-sodium
  • 1/4 tsp red pepper flakes
  • salt and pepper, to taste
  • For the pasta:
  • 5 large zucchinis, Blade A
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