Braised Artichokes and Fava Beans Ardî Shawkî wa Fûl

Braised Artichokes and Fava Beans (Ardî Shawkî wa-Fûl)

Braised Artichokes and Fava Beans (Ardî Shawkî wa-Fûl)


Serves 4

Details
  • Servings:   4
  • Calories:   598
  • Protein:   28g
  •  
  • Fiber:   33g
  • Sugar:   28g
  • Carb Total:   44g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   30g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 9 raw artichoke hearts, diced
  • 4 large cloves garlic, peeled and minced
  • 1⁄2 cup extra-virgin olive oil
  • 1⁄4 cup fresh lemon juice
  • 1 Tbsp. sugar
  • Salt
  • 2 lb. fresh fava beans, shelled
  • 1 Tbsp. finely chopped fresh parsley
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library