Pan Fried Partridge with a Delicate Pearl Barley Pea and Lettuce Stew

Pan-Fried Partridge with a Delicate Pearl Barley, Pea and Lettuce Stew

Pan-Fried Partridge with a Delicate Pearl Barley, Pea and Lettuce Stew


1 hour 55 minutes

Details
  • Servings:   2
  • Calories:   1148
  • Protein:   29g
  •  
  • Fiber:   17g
  • Sugar:   13g
  • Carb Total:   60g
  •  
  • Trans Fat:   1g
  • Saturated:   22g
  • Fat Total:   83g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 ounces pearl barley
  • Olive oil
  • 1 red onion, peeled and finely chopped
  • Sea salt and freshly ground black pepper
  • 8 ounces frozen peas
  • 2 cups good chicken or vegetable stock
  • 1 heaping tablespoon all-purpose flour
  • 2 tablespoons butter
  • 2 partridges, washed and patted dry, broken into legs and breasts
  • 4 ounces thick bacon or pancetta, rind removed, cut into pieces
  • A few sprigs fresh thyme, leaves picked and chopped
  • A handful romaine lettuce leaves, washed and spun dry
  • A handful arugula, washed and spun dry
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