Ricotta Whey and Barley Bread

Ricotta Whey and Barley Bread

Ricotta Whey and Barley Bread


Serves 1

Details
  • Servings:   1
  • Calories:   2159
  • Protein:   61g
  •  
  • Fiber:   24g
  • Sugar:   61g
  • Carb Total:   378g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   37g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   bread
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Cuisine
  • italian
Ingredients
  • 2 1/4 teaspoons active dry yeast
  • 43 grams warm water
  • Pinch of sugar
  • 235 grams ricotta whey
  • 2 tablespoons olive oil, plus a bit more for rising and baking
  • 2 tablespoons warmed honey
  • 2 teaspoons regular molasses
  • 320 grams bread flour plus a tablespoon or two for kneading, if necessary
  • 100 grams barley flour
  • 23 grams toasted wheat germ
  • 19 grams rye flour
  • 1 teaspoon salt
  • 1/8 teaspoon baking soda
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