Chickpea or Black eye Bean Salad with Tuna

Chickpea or Black-eye Bean Salad with Tuna

Chickpea or Black-eye Bean Salad with Tuna


Serves 8

Details
  • Servings:   8
  • Calories:   246
  • Protein:   23g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 14 ounces dry chickpeas or black-eye beans
  • 1 medium onion, whole and peeled
  • 5 black peppercorns
  • 2 garlic cloves, whole, peeled
  • 1 bay leaf
  • salt
  • 2 cans of tuna, drained
  • 1 small onion halved and cut in paper thin slices
  • 1 small celery stick, very tender, diced small
  • 1 medium carrot, shredded
  • 1 1/2 tablespoons finely chopped parsley
  • 12 black olives
  • 3 hard boiled eggs, cut in quarters
  • salt
  • freshly ground black pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library