Cabbage Tabbouleh

Cabbage Tabbouleh

Cabbage Tabbouleh


Serves 4

Details
  • Servings:   4
  • Calories:   244
  • Protein:   5g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 1/4 cup bulgur (not quick-cooking)
  • 1/4 medium head of green cabbage, cored, very thinly sliced (about 4 cups)
  • 1/2 medium white onion, very thinly sliced
  • 2 cups very finely chopped parsley
  • 1 cup mint leaves, torn if large
  • 1 tsp. ground allspice
  • 1/3 cup extra-virgin olive oil
  • 1/3 cup fresh lemon juice
  • Kosher salt
  • Fresh green chiles (optional)
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