Catfish Courtbouillon

Catfish Courtbouillon

Catfish Courtbouillon


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   117
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • american
Ingredients
  • 1 head garlic plus 1/4 cup chopped garlic (4-5 large cloves), divided
  • 4 teaspoons canola oil, divided
  • 3 medium ripe tomatoes
  • 2 medium red bell peppers
  • 2 medium green bell peppers
  • 2 poblano peppers
  • 1 jalapeño pepper
  • 1 large onion, diced
  • 2 cups seafood stock
  • ½ cup red-wine vinegar
  • ½ teaspoon salt
  • ½ teaspoon freshly ground pepper
  • 3 dashes hot sauce, or to taste
  • ¼ cup chopped fresh mint
  • ¼ cup chopped flat-leaf parsley
  • 4 scallions, sliced
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