Meatzza

Meatzza

Meatzza


1 hour

Details
  • Servings:   6
  • Calories:   269
  • Protein:   28g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 500g/1lb 2oz minced beef (preferably organic)
  • 3 tbsp grated parmesan
  • 3 tbsp breadcrumbs or porridge oats (not instant)
  • 3 tbsp chopped fresh parsley
  • 2 free-range eggs, lightly beaten
  • 1 garlic clove, crushed
  • Salt and freshly ground black pepper, to taste
  • Butter, for greasing
  • 1x400g/14oz can chopped tomatoes, drained
  • 1 tsp garlic oil
  • 1 tsp oregano
  • 1 x 125g/4½oz ball mozzarella (not buffalo), halved, then sliced
  • Few leaves fresh basil
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