Jambalaya Stuffed Peppers

Jambalaya Stuffed Peppers

Jambalaya Stuffed Peppers


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   421
  • Protein:   31g
  •  
  • Fiber:   6g
  • Sugar:   10g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 6 large green, yellow, or orange bell peppers
  • 1 ½ pounds boneless, skinless chicken thighs, trimmed and cut into 1-inch pieces
  • 2 tablespoons salt-free Cajun seasoning (see Tip), divided
  • 2 tablespoons olive oil, divided
  • 1 link andouille sausage (3-4 oz.), sliced
  • ½ cup diced celery
  • 1 small onion, diced (1/2 cup)
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • 1 (14 ounce) can diced tomatoes
  • ¼ cup tomato paste
  • 1 cup low-sodium chicken broth
  • 1 cup uncooked instant brown rice
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