Spicy Braised Escarole

Spicy Braised Escarole

Spicy Braised Escarole


Serves 6

Details
  • Servings:   6
  • Calories:   179
  • Protein:   7g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 3 tablespoons extra-virgin olive oil
  • 1/4 pound thickly sliced soppressata, cut into 1/4-inch dice
  • 2 garlic cloves, minced
  • 1/2 teaspoon crushed red pepper
  • 4 heads of escarole (2 1/2 pounds), dark outer leaves removed, inner leaves coarsely chopped
  • One 14-ounce can diced tomatoes
  • 1 tablespoon minced oregano
  • Salt and freshly ground pepper
  • 1/4 cup panko (Japanese bread crumbs)
  • 2 tablespoons freshly grated Parmesan cheese
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